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Our curated Collection of Ayurvedic knowledge for you. We at Dabur are working towards helping people lead a healthy and balanced life.
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Home Remedies for Muscle Pain
Home remedies
Ingredients for Muscle Pain
Sesame oil
Sesame oil has a warming effect that, in turn, helps in reducing muscle pain. It also works wonders during winters when the feet are often cold.
Cumin oil
Using Cumin oil as a topical rub on sore joints has been shown to significantly soothe pain and improve quality of life
Menthol
Menthol has been used as a topical pain reliever since ancient times. Menthol is known as a counterirritant. It works by causing the skin to feel cool and then warm.
Common Recipes:
Heat about 50 ml of sesame oil gently and apply it when warm on the affected portion, after taking hot fomentation.
Dissolve 3 crystals of menthol and 2 drops of cumin oil in 3 teaspoons of sesame oil. For better results, you may use warm sesame oil. Apply this on the affected portion followed by a gentle massage for quick relief from muscular pain.