Ayurvedic Daily Routine

Those who have pitta as a dominant dosha are expected to be passionate, happy and alert by n

Those individuals who have the vata as a predominant dosha are very natural and imaginative.

We all need to have a consistent daily routine not just to be on the clock but also give our

Rituacharya is the ancient Ayurvedic practice and is comprised of two words, “Ritu”

We all try to live a healthy life by incorporating good habits in our lifestyle. Because who