Ayurvedic treatment for Ear Pain

Ear Pain

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Ear Pain


Ayurveda can play a significant role in managing ear pain & infections through a combination of corrective Ahar (diet), Vihar (exercise) and Aushadhi (Medicines) regime.4,5,6,7

Diet Recommendations (Aahar)

Sour foods must be avoided as they may aggravate your kapha dosha, which in turn will lead to ear complications. These include curds and fruits that are sour in taste. Suitable diet is:

  • Grains: Wheat, Sali rice
  • Pulses: Mudga pulse, barley, old ghritam, patola, sigru
  • Vegetables: Drumsticks, onion, ginger, garlic
  • Herbs: Turmeric

Lifestyle changes (Vihar)

Yoga and exercise can help your brain become more flexible and adaptable, and help it to re-learn, focus and balance while recovering from ear infections. They can also help in restoring movement and coordination.

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Vashisthasana Tadasana Trikonasana


Kindly check out related information below:

  • What is Ear Pain
  • Ear Pain Causes
  • Ear Pain Symptoms
  • Ear Pain Diagnosis
  • Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of pain and/or ear pain without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for pain and/or ear pain, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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