Ayurvedic treatment for Premature ejaculation -PE-

Premature ejaculation -PE

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Premature ejaculation -PE-

PREMATURE EJACULATION -PE AYURVEDIC TREATMENT

Management of PE involves managing of any underlying health condition. Sometime counseling helps to reduce anxiety and provide education on the act.1

Ayurveda suggests Vajikarana chikitsa (Aphrodisiacs – things that increase sexual dseire) – which is a major branch of medicine in Ayurveda. Vajikarana word is comprised of Vaji – meaning horse and karna means power. By following vajikarana therapy, a man can get good physique, potency, strength, complexion and be sexually overjoyed and potent.3

Vajikarana can be achieved by following right diet, lifestyle and herbs (aushadhi). It involves various types of shodhan (body cleansing) followed by correcting the dosha balance of the body. Certain massages with herbal oil, bath will also be helpful. Your ayurvedic physician can help you get good sexual health.

Diet Recommendations (Aahar)

  • Use of nutritious food is advised.
  • Eggs, poultry, fresh fruits, nuts, cereals and vegetables should be eaten.
  • Indigestion, excess salt, alcohol & astringent materials should be avoided.

Lifestyle changes (Vihar)

· One should follow a systematic daily way of life (Dincharya). This includes appropriate sleep and waking patterns, good quality and time for sleep, sexual activities, exercises etc.

· A specific exercise technique ‘Pause-squeeze technique’ can be helpful for PE.

· Stress, excessive exercise and suppression of urges (vegavidharan) must be avoided.

Following asanas can help -

Sarvangasana Halasana Mandukasana

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of mens-health-sexual-health and/or premature ejaculation (pe) without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for mens-health-sexual-health and/or premature ejaculation (pe), you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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