Ayurvedic treatment for Loss of libido in men

Loss of libido in men

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Loss of libido in men


Management of the condition requires management of the underlying condition or even psychotherapy, if the cause is psychological.1

The use of Vajikarana chikitsa (Aphrodisiacs) is suggested– which is a major branch of medicine in Ayurveda. By following vajikarana, a man can become endowed with physique, potency, strength, complexion and be sexually exhilarated and potent.3

Additionally, Ayurveda also recommends following a combination of diet (ahar) and lifestyle changes (vihar) to effectively manage libido loss. These include:3

Diet Recommendations (Aahar)

  • Consume nutritious food and diet that is rich in micronutrients
  • Increase intake of eggs, poultry, fresh fruits, nuts, cereals and fresh vegetables
  • Avoid foods that lead to indigestion and cause stomach problems
  • Avoid excess salt in diet, alcohol and astringent foods

Lifestyle changes (Vihar)

  • Follow a systematic daily way of life (Dincharya) that includes appropriate sleeping and waking patterns, good quality and time for sleep, sexual activities, exercises etc.
  • Avoid activities that lead to stress, performing excessive exercise and suppression of urges (vegavidharan)

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of mens-health-sexual-health and/or loss of libido in men without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for mens-health-sexual-health and/or loss of libido in men, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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