Ayurvedic treatment for Split ends

Split ends

Know More on Hair Health

Split ends


Ayurveda explains that healthy hairs are a sign of good, balanced state of tridosha and imbalance in the tridosha can lead to bad hair health. The management includes balancing the vitiated dosha and strengthen the dhatus by appropriate diet, lifestyle and herbs. Herbal oil massages are also important part of hair health. Herbs such as brahmi, amla, ashwagandha, ritha and neem are good for hair health.

Diet Recommendations (Aahar)

  • Include foods such as eggs, beans fish, low fat cheese, yeast, soybean, and yoghurt which will help in proper hair growth.
  • Increased intake of iron as it is essential for hemoglobin and blood formation. Increase the quantity of raisins, dates, green vegetables, etc.
  • Avoid oily, spicy, sugary, junk foods, caffeine, carbonated drinks etc  which are responsible for thinning of hair. etc.
  • A lettuce and spinach juice helps in encouraging hair growth

Lifestyle changes (Vihar)

  • Avoid brushing hair frequently
  • Use less on heat on hair
  • Use conditioner regularly
  • Protect the hair from extreme hot or cold weather
  • Regularly get haircuts and trims.

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of hair-health and/or split ends without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for hair-health and/or split ends, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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