Ayurvedic treatment for Flatulence


Know More on Gastro Intestinal diseases



Diet Recommendations (Aahar)

  • Avoidance of foods that cause flatulence especially those mentioned in the cause above.
  • Increase intake of Warm water (ushnodaka) before and during meals

Lifestyle changes (Vihar)

  • Mild exercises including walks after meals.
  • Avoidance of sedentary lifestyle

· Avoidance of indulgence in junk foods, smoking and alcohol.

Asanas for relief in adhmana (Flatulence)

Pavanamuktasana , and Uttanapadasana are highly recommended.

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Kindly check out related information below:

  • What is Flatulence
  • Flatulence Causes
  • Flatulence Symptoms
  • Flatulence Diagnosis
  • Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of gastro-intestinal-diseases and/or flatulence without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for gastro-intestinal-diseases and/or flatulence, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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