Gokshura is an immunity boosting and healing medicinal herb, found in the sub-Himalayan
forests of India. Gokshura, which is known as effective rasayana for rejuvenation;
is also a widely accepted medicine due to its aphrodisiac nature. Gokshura, also
known as gokhru, is known to have both nutritive and cleansing properties and also
an excellent anti-inflammatory, anti-arthritic anti-hypertensive and anti-gout and
is also an excellent muscle relaxant.
Benefits of Gokshura
- improves strength, nourishes the body
- balances tridosha
- improves digestion
- strengthen abdominal muscles
- useful in cardiac disorders
- Useful in the management of Urinary Disorders Beneficial for Eye Health
- Helps strengthen the respiratory System
As per the classical literature Gokshura is known to have vajikarna properties which
is good for reproductive system. In addition, Gokshura promotes increased muscle
mass and strength by building all the tissues besides combating muscle shrinkage
in the elderly and accelerating energy metabolism in young people. As Gokshura increases
the exercise capacity, it also helps women to strengthen their muscles and indulge
in more rigorous exercises.
Additionally, Gokshura helps in fighting water retention, glucose tolerance, and
helps in the weight management.
This anti-aging, stress relieving herb when consumed along with other herbs can
work wonders for stronger immunity, strong nervous system, freedom from kidney infections,
healthy glowing skin, improved strength and stamina, higher fitness level etc.
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