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Yoga for Kapha Dosha

Ayurveda helps not only physically but also mentally in incorporating one’s ayurv

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Yoga for Pitta Dosha

Yoga is a great workout as well as a spiritual practice to be incorporated in one’s&nb

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Vata Dosha Yoga

Vata constitution of the body is the imbalance which is characterized by cold, mobility, buo

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Importance and Benefits of Yoga

Over the last few decades, there has been an upsurge in the prevalence of yoga. Medical prof

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What is Yoga? History and Types of Yoga

Yoga is basically a spiritual discipline which is based on an extremely subtle science that

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Yoga & Ayurveda Integration: A Holistic System

There is more to yoga and Ayurveda than just asanas and medicinal plants ! Both of them enco

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