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Ayurvedic Diet

How to Balance Vata Dosha

Vata dosha one of the doshas that mainly predominates movements in the body and activities o

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How to Remove Kapha from Body

Kapha is one of the doshas that governs the structure of the body. It is the principal that

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How to Reduce Pitta?

Pitta is one of the three doshas known to govern the metabolism and the transformation that

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6 Different Types of Taste & Their Roles According to Ayurveda

Ayurveda in India lays great emphasis on taste. Also, known as rasa in Sanskrit, taste can b

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