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Ayurvedic Daily Routine

Pitta Pacifying Daily Routine

Those who have pitta as a dominant dosha are expected to be passionate, happy and alert by n

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Vata Pacifying Daily Routine

Those individuals who have the vata as a predominant dosha are very natural and imaginative.

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Kapha Pacifying Daily Routine

We all need to have a consistent daily routine not just to be on the clock but also give our

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Ritucharya

Rituacharya is the ancient Ayurvedic practice and is comprised of two words, “Ritu&rdq

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Dinacharya - Ayurveda Daily Routine

We all try to live a healthy life by incorporating good habits in our lifestyle. Because who

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