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| Food Facts |
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Q. How do packaged
foods stay fresh without preservatives?
A. Fresh foods sold in special Tetrapak containers retain
their freshness by a special packaging technology. The food
undergoes a process of packing and sealing that eliminates bacteria
growth till the packet is opened and comes in contact with the
atmosphere.
Q.
What is the Tetrapak technology and how does it help keep food
fresh?
A. Tetrapak uses a special packaging technology that
seals the food to eliminate bacteria growth. The food remains
fresh without added preservatives till the packet is opened
and comes in contact with the atmosphere.
Q. Do we get the same nutrition from
packaged foods as from fresh foods?
A. Packaged foods from Dabur retain their original nutritional
value because of the superior quality of processing. Foods like
Real Juices and Real Activ also come reinforced with essential
nutrients like minerals and vitamins to add extra nourishment.
Q. How does Dabur ensure hygiene in
its food products?
A. Dabur’s has state-of-the-art food processing
plants that are completely mechanised. They eliminate outside
contact to maintain hygiene and retain the natural goodness
of the foods.
Q. How should I store food from Tetrapaks
after opening the packet?
A. Once opened, the contents from a Tetrapak should be
refrigerated. The life varies from one product to the other.
See the instructions on the packaging to make sure you do not
keep the food beyond its prescribed life.
Q. How do I maintain a balanced diet?
A. To maintain a balanced diet, make sure you eat a good
variety of foods, including fruits, vegetables, fiber, carbohydrates,
proteins and fats. Grains, vegetables and fruits provide the
largest amount of carbohydrates, vitamins and minerals that
are essential for good health and to fight disease. Fibers help
in absorption by providing bulk to your food. Proteins from
meat, poultry, eggs and fish reinforce the muscles and give
energy. Fats also provide essential energy, but your diet should
restrict the amount to approximately one-third of all the food.
This will lower the risk of high cholesterol and related risk
of heart disease. Also make sure to have plenty of fluids, at
least 1 litre in a day.
Q. What should be my daily calorie
intake?
A. Your daily requirement of calories is related to your
body weight and the amount of physical activity. |
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